diff --git a/progp/24-10-24/bmi.php b/progp/24-10-24/bmi.php
new file mode 100644
index 0000000..1ff248a
--- /dev/null
+++ b/progp/24-10-24/bmi.php
@@ -0,0 +1,146 @@
+<!DOCTYPE html>
+<html lang="en">
+<head>
+    <meta charset="UTF-8">
+    <meta name="viewport" content="width=device-width, initial-scale=1.0">
+    <title>BMI Rechner</title>
+    <style>
+        body {
+            font-family: Arial, sans-serif;
+            background-color: #f4f4f6;
+            color: #333;
+            margin: 0;
+            padding: 0;
+            display: flex;
+            justify-content: center;
+            align-items: center;
+            height: 100vh;
+        }
+
+        .container {
+            background-color: white;
+            padding: 30px;
+            border-radius: 12px;
+            box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1);
+            max-width: 500px;
+            width: 100%;
+        }
+
+        h2 {
+            color: #333;
+            text-align: center;
+        }
+
+        form {
+            display: flex;
+            flex-direction: column;
+            gap: 15px;
+        }
+
+        label {
+            font-weight: bold;
+            color: #555;
+        }
+
+        input[type="number"] {
+            padding: 10px;
+            border: 1px solid #ddd;
+            border-radius: 6px;
+            font-size: 1rem;
+            width: 100%;
+        }
+
+        button {
+            padding: 12px;
+            background-color: #1e90ff;
+            color: white;
+            border: none;
+            border-radius: 6px;
+            cursor: pointer;
+            font-size: 1rem;
+            position: relative;
+            z-index: 10; /* Höher als die oberen Elemente */
+        }
+
+        button:hover {
+            background-color: #005bb5;
+        }
+
+        .result-container {
+            margin-top: 20px;
+        }
+
+        .result-container strong {
+            font-size: 1.1rem;
+        }
+
+        .orange {
+            color: orange;
+        }
+
+        .green {
+            color: green;
+        }
+
+        .red {
+            color: red;
+        }
+
+        .bmi-label {
+            display: inline-block;
+            width: 100px;
+            font-weight: bold;
+        }
+    </style>
+</head>
+<body>
+
+    <div class="container">
+        <h2>BMI-EINGABE FORMULAR</h2>
+        <form>
+            <label for="kgr-cm">KÖRPERGRÖßE</label><a>(in cm)</a>
+            <input type="number" min="20" max="300" id="kgr-cm" value="130" name="kgr" required>
+            <label>cm</label>
+            <button type="submit">Berechnen</button>
+        </form>
+
+        <div class="result-container">
+        <?php
+            $groesse = $_REQUEST['kgr'];
+            $gewicht = 30;
+            $i=0;
+
+            if ($groesse == 0){
+                echo "<p style='color:red;'>KEINE ZAHL ANGEBEN</p><br>";
+            } else {
+                echo "<h2>BMI - Berechnungsergebnisse</h2>";
+                echo "Körpergröße: <strong>".$groesse." cm</strong><br><br>";
+
+                while ($gewicht < 190){
+                    $bmi = $gewicht / (($groesse/100) ** 2);
+                    $bmi_rounded = round($bmi, 2);
+
+                    // Bestimme die BMI-Kategorie
+                    if ($bmi < 18.5) {
+                        $class = "orange"; // untergewichtig
+                        $label = "Untergewicht";
+                    } elseif ($bmi >= 18.5 && $bmi < 25) {
+                        $class = "green"; // normalgewicht
+                        $label = "Normalgewicht";
+                    } else {
+                        $class = "red"; // übergewichtig
+                        $label = "Übergewicht";
+                    }
+
+                    // Zeige das Ergebnis mit entsprechender Farbe
+                    echo "<div><span class='bmi-label'>Gewicht: ".$gewicht." kg </span> -> BMI: <strong class='".$class."'>".$bmi_rounded." (".$label.")</strong></div><br>";
+                    $i++;
+                    $gewicht +=10;
+                }
+            }
+        ?>
+        </div>
+    </div>
+
+</body>
+</html>
diff --git a/progp/24-10-24/while.php b/progp/24-10-24/while.php
new file mode 100644
index 0000000..1d2272b
--- /dev/null
+++ b/progp/24-10-24/while.php
@@ -0,0 +1,36 @@
+<!DOCTYPE html>
+<html lang="en">
+<head>
+    <meta charset="UTF-8">
+    <meta name="viewport" content="width=device-width, initial-scale=1.0">
+    <title>Document</title>
+</head>
+<body>
+    <?php 
+        echo "While Schleife<br>";
+        echo "------------------<br>";
+        $i = 0;
+        $nr = 0;
+
+        echo "WHILE 1:<br>";
+        while ($i<10){
+            echo $i."<br>";
+            $i++;
+
+        }
+        echo "------------------<br>";
+        echo "WHILE 2:<br>";
+        while ($i>10){
+            echo $i."<br>";
+            $i--;
+
+        }
+        echo "------------------<br>";
+        echo "WHILE 3 (AUFGABE):<br>";
+        while ($nr<100){
+            $nr++;
+            echo $nr.". Ich darf im Unterricht nicht schwätzen<br>";
+        }
+    ?>
+</body>
+</html>
\ No newline at end of file
